massage 

For over thirty years, I have been practicing therapeutic massage. My work is a synthesis of years of study and practice of many techniques—including deep tissue, cranial-sacral, Body-Mind Centering, strain/counterstrain, and working directly with fascia and joints--that help bring the body into balance and create relief from muscle strain and tension.

Though direct touch and guidance, I work to relieve holding patterns in the connective tissue—tendons and ligaments--unwinding and coaxing the body into a state of relaxation. I’ve found that one of the most important things is listening to a client. A key aspect of my approach is to heighten the importance of kindness to oneself as we approach bringing changes to the body and alleviating discomfort.